Wednesday, August 5, 2009

Half Pound Down and Puree Today!

Yay! Down another half pound and puree today! Having read tons about this, I have promised myself to do it right. I WILL NOT head right for the mashed potato or make a loaded baked potato and puree it. I am going to do tuna and other fish, all the light proteins that I can hopefully morph into salad like purees with a little fat free mayo and my new Oster hand held blenderizer. It worked great on the tuna, but the way. I am also going to start the sleeve eating routine today of three meals with two protein drinks in between.

6:29AM - GO TUNA!!!!

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